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Food for Life

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Author : Neal Barnard, MD
Publisher : Harmony
File Size : 54,7 Mb
Release : 23 February 2011
ISBN : 9780307755322
Page : 370 pages
Rating : 5/5 (1 users)

Summary: Food for Life PDF is a Fantastic Health & Fitness book by Neal Barnard, MD. It was published by Harmony on 23 February 2011. This Book has 370 pages and Available to download in PDF, EPUB and Kindle Format. Read detail book and summary below and click download button to get book file and read directly from your devices.

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

Food for Life

Author: Neal Barnard, MD
File Size : 53,8 Mb
Category: Health & Fitness

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Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in

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Fifty years before the phrase "simple living" became fashionable, Helen and Scott Nearing were living their celebrated "Good Life" on homesteads first in Vermont, then in Maine. All the way

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Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a complete guide to eating habits across age and population groups. It provides the recommendations for

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File Size : 46,5 Mb
Category: Health & Fitness

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