Sitting Still Like a Frog

Sitting Still Like a Frog Get Book
  • Publisher : Shambhala Publications
  • File Size : 48,7 Mb
  • Release : 03 December 2013
  • ISBN : 9780834829190
  • Page : 112 pages
  • Rating : 4/5 (21 users)

Summary: Sitting Still Like a Frog PDF is a Fantastic Family & Relationships book by Eline Snel. It was published by Shambhala Publications on 03 December 2013. This Book has 112 pages and Available to download in PDF, EPUB and Kindle Format. Read detail book and summary below and click download button to get book file and read directly from your devices.

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog

Sitting Still Like a Frog
Author: Eline Snel
File Size : 48,9 Mb
Category: Family & Relationships

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and

Get Book

Sitting Still Like a Frog

Sitting Still Like a Frog
Author: Eline Snel
File Size : 49,9 Mb
Category: Family & Relationships

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of

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The Little Frog Awakes

The Little Frog Awakes
Author: Eline Snel
File Size : 42,8 Mb
Category: Family & Relationships

Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to

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Breathe through This

Breathe through This
Author: Eline Snel
File Size : 50,6 Mb
Category: Family & Relationships

You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to

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Planting Seeds

Planting Seeds
Author: Thich Nhat Hanh
File Size : 46,6 Mb
Category: Family & Relationships

Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty

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Yoga Pretzels

Yoga Pretzels
Author: Tara Lynda Guber,Leah Kalish
File Size : 49,9 Mb
Category: Family & Relationships

A playful and easy way to teach yoga.

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Breathe Like a Bear

Breathe Like a Bear
Author: Kira Willey
File Size : 45,6 Mb
Category: Family & Relationships

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short

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The Magic of Meditation

The Magic of Meditation
Author: Marie Champeaux-Cunin,Dominique Butet
File Size : 46,6 Mb
Category: Family & Relationships

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy. More and more children are experiencing

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Mindful Monkey Happy Panda

Mindful Monkey Happy Panda
Author: Lauren Alderfer
File Size : 47,9 Mb
Category: Family & Relationships

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy

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A Handful of Quiet

A Handful of Quiet
Author: Thich Nhat Hanh
File Size : 41,7 Mb
Category: Family & Relationships

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children.

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The Mindful Kids Activity Book

The Mindful Kids Activity Book
Author: Louison Nielman
File Size : 42,9 Mb
Category: Family & Relationships

An adorable activity book to help kids (ages 3-7) learn about anger, anxiety, and stress and how to deal with these challenging emotions. Bailey the Bear can get ever-so angry.

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Peaceful Piggy Meditation

Peaceful Piggy Meditation
Author: Kerry Lee MacLean
File Size : 43,9 Mb
Category: Family & Relationships

Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and

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Eat That Frog

Eat That Frog
Author: Brian Tracy
File Size : 51,9 Mb
Category: Family & Relationships

NEW EDITION, REVISED AND UPDATED The legendary Eat That Frog! (more than 1.5 million copies sold worldwide and translated into 42 languages) will change your life. There just isn't enough time for

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Guided Meditations on the Stages of the Path

Guided Meditations on the Stages of the Path
Author: Thubten Chodron
File Size : 43,5 Mb
Category: Family & Relationships

The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives

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Fully Present

Fully Present
Author: Susan L. Smalley,Diana Winston
File Size : 46,7 Mb
Category: Family & Relationships

From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts. Mindfulness -- the art of paying attention

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