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Sitting Still Like a Frog

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Author : Eline Snel
Publisher : Shambhala Publications
File Size : 53,9 Mb
Release : 03 December 2013
ISBN : 9780834829190
Page : 112 pages

Summary: Sitting Still Like a Frog PDF is a Fantastic Family & Relationships book by Eline Snel. It was published by Shambhala Publications on 03 December 2013. This Book has 112 pages and Available to download in PDF, EPUB and Kindle Format. Read detail book and summary below and click download button to get book file and read directly from your devices.

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog

Author: Eline Snel
File Size : 52,7 Mb
Category: Family & Relationships

DOWNLOAD

Sitting Still Like a Frog

Author: Eline Snel
File Size : 52,7 Mb
Category: Family & Relationships

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of

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The Little Frog Awakes

Author: Eline Snel
File Size : 51,5 Mb
Category: Family & Relationships

Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to

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Breathe through This

Author: Eline Snel
File Size : 48,8 Mb
Category: Family & Relationships

You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to

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Sitting Still Like a Frog Activity Book

Author: Eline Snel
File Size : 49,8 Mb
Category: Family & Relationships

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful from the bestselling author

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Mindful Monkey Happy Panda

Author: Lauren Alderfer
File Size : 51,7 Mb
Category: Family & Relationships

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy

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Anytime Yoga

Author: Ulrika Dezé
File Size : 46,6 Mb
Category: Family & Relationships

Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break. Join Kika

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Moody Cow Meditates

Author: Kerry Lee MacLean
File Size : 42,7 Mb
Category: Family & Relationships

Peter the Cow is having a bad day. After missing the bus and wiping out on his bike, he loses his temper and gets in trouble. To make matters worse,

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A Handful of Quiet

Author: Thich Nhat Hanh
File Size : 40,9 Mb
Category: Family & Relationships

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children.

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The Magic of Meditation

Author: Marie Champeaux-Cunin,Dominique Butet
File Size : 51,7 Mb
Category: Family & Relationships

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy. More and more children are experiencing

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Creative Yoga for Children

Author: Adrienne Rawlinson
File Size : 44,6 Mb
Category: Family & Relationships

Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to

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Breathing Makes It Better

Author: Christopher Willard,Wendy O'Leary
File Size : 46,6 Mb
Category: Family & Relationships

Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power

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Everything Is Connected

Author: Jason Gruhl
File Size : 54,5 Mb
Category: Family & Relationships

A magical meditation on the powerful idea that we are connected to everything and everyone. Playful illustrations and funny, rhyming text show readers all of the many ways we are

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Fully Present

Author: Susan L. Smalley,Diana Winston
File Size : 43,7 Mb
Category: Family & Relationships

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have

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Awakening Joy for Kids

Author: James Baraz,Michele Lilyanna
File Size : 45,7 Mb
Category: Family & Relationships

Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain

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